"How To Deal With Stress" Text

"How To Deal With Stress" Text

How do we deal with stress? I had this thought in my head but I am not sure I am the best to answer that. So many things can stress us out. Pain. Heartache. Grief. Loss. Things people say and do. Our own health. That list can go on and on. So how do we deal with stress? Giving up is not the answer. Giving in is not the answer. No matter how badly we want to we can't give up and we can't give in. It is okay to cry. We will get sad or mad. But we have to keep going. We have to take it one day at a time. Sometimes we have to take it one minute at a time. I will keep praying for me and for you. Don't give up.